Keep watching @carrie.kolar
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Follower growth
Last update yesterday: 206 → 206 (+0)
Outreach
Self-declared business contact — copy to start your pitch.
Website
stan.store/carriekolarQuality score
Composite of engagement, posting consistency, audience quality, and content discipline.
5.10% vs 8% avg for <1K accounts
7.8 posts/week, last 46 days ago
Verified account
No sponsored content
Audience authenticity
Estimated from public engagement patterns — a directional signal, not an audit of individual followers.
Engagement rate
Average for <1K accounts: 8.0%
Avg likes
9
Avg comments
2
Best of the last batch
Apparently, you can energetically send love…TO YOURSELF?? #mindblown Seriously, world being rocked over here. If you need me I’m going to be making myself feel giddy and sunshiney ALL DAY. #spirituality #energywork #selflove #mindblown
161
22
Niche percentile
33%
↓ Below avgEstimated percentile vs accounts of the same size (<1K followers). (5.10% ER · tier average 8.0%)
Estimated — exact percentile would need a category-specific dataset.
Where they sit
Content mix
Aspect ratio mix
0%
Square 1:1
0 posts
91%
Portrait 4:5 / 9:16
21 posts
9%
Landscape 16:9
2 posts
Reels deep dive
0
Total plays
42
Total likes
0
Avg plays
Engagement quality
Comment : Like
21.93%
Healthy — real conversation
Median engagement
10
Likes + comments / post
Variance (σ)
36
Higher = more hit-driven content
Outlier posts
1
Beyond 2σ above mean
Sweet spots
Caption length (chars)
Best: 600+ chars · 28 avg
Hashtags per post
Best: 4-7 · 29 avg
Super fans
Audience sample
Inbound mentions
| Date | Followers | Following | Posts | Eng. Rate |
|---|---|---|---|---|
| Sep 23 2026 Wed | 206 | 492 | 80 | 5.02% |
| Sep 22 2026 Tue | 206 -1 | 492 +13 | 80 +6 | 5.02% -6.26 |
| Sep 15 2026 Tue |
Collab graph
2 accounts
Hover any tile for full stats. Click to open on Instagram.
0
Why it worked
Engagement of 88.8% — well above their baseline. Long-form caption drove the comment count higher than usual.
Format breakdown
Average engagement per post by content type. Higher = more value per upload.
21
avg / post
10
avg / post
4
avg / post
Format duel
Carousels pull +138% more engagement.
4
avg engagement / post
2 posts in sample
10
avg engagement / post
2 posts in sample
Feed palette
…
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| 479 +10 |
| 74 +8 |
| 11.27% -1.17 |
| Sep 11 2026 Fri | 201 | 469 | 66 | 12.44% |
| Sep 10 2026 Thu | 201 | 469 | 66 | 12.44% |
| Sep 9 2026 Wed | 201 | 469 | 66 | 12.44% |
Cadence pulse
45.6
days since last
Dormantevery 22h
≈ 7.8 posts/week
4 days
3.8 days
14%
Erratic
Posting velocity
1.9
Avg / week
23
Total posts
4
Active weeks
Peak week
Sep 11 · 8 posts
Current streak
Dormant
Consistency
4 of 12 weeks active
Posting cadence
times in UTC
Day-of-week effect
Best day
Thu +188%
Worst day
Fri -78%
Deltas measured against this profile's overall average engagement.
Live stories
Top-post comments
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Super fans
The accounts that liked this profile's best-performing post, ranked — the closest thing to its most engaged audience.
Audience snapshot
A live sample of this profile's most recent followers — the same list the recent-followers tool reads.
Inbound mentions
Recent posts where other accounts tagged this profile — who's talking about them, and how big those accounts are.
Live stories
Stories are pulled live from Instagram and vanish after 24h. Free accounts can load them for any profile they analyze.
Top-post comments
The real comment thread on this profile's best-performing post — what people actually say when engagement peaks.